RMR TRAINING SMALL-GROUP COACHING
Custom Coaching from Meg Jacoby, Rich Ryan, and Ryan Kent
What is RMR Training Small Group Coaching?
We are creating three teams of ten athletes, each organized by ability level, to be coached collectively by Meg Jacoby, Rich Ryan, and Ryan Kent.
This program is for athletes planning to race any of the following:
Chicago
Madrid
London
Dallas
Paris
Dublin
Mexico City
Poznań
This coaching will begin the first week of August and run through the November Race Season.
We are looking for the following:
Female Pro/Open
We are looking for ten Female athletes in any age group division who have run or believe they are capable of running between:
Open between 1:05-1:15
Pro between 1:12-1:18
This program is for athletes who want to prepare for the pro weight category, stand on the podium, and/or qualify for the world championships.
Male Pro/Open
We are looking for ten Male athletes in any age group division who have run or believe they are capable of running between:
Open between 1:05-1:15
Pro between 1:10-1:18
This program is for athletes who want to prepare for the pro weight category, stand on the podium, and/or qualify for the world championships.
Elite Male/Female
We are looking for ten elite or emerging-elite male and female athletes who want to push toward an elite top 5 overall, Elite 15 Major qualifier, and Elite 15 world championship qualifier.
Program cost = $900 for Small-Group Coaching from August-November
Fill out the form below to learn more, see if you’re a good fit, and start the application process
WHY YOU SHOULD DO THIS SMALL GROUP COACHING
- To gain confidence in your training and race strategy through a guided program
- To expand your network of like-minded athletes.
- To set better goals and be held accountable.
- To improve your performance mindset.
- To gain access to the knowledge and experience of three elite athletes and coaches.
- To be part of a first of its kind small-group team training environment.
- To have consistent community communication with your coaches to keep training concepts clean and to answer all your questions.
WHAT YOU GET WITH SMALL GROUP COACHING
A full block of training starting the first week of August, including a build and taper for your race in November.
An intuitive online training software to receive and log your training performance.
A team of 10 athletes to share experiences with and to celebrate your wins.
Group text messaging via WhatsApp and Group Coaching Video Calls to answer your questions and cover training methods and race tactics.
THE RMR TRAINING COACHES
Meg Jacoby
Meg Jacobty is the 2024 Hyrox World Champion, proving she has learned how to get to peak physical and mental performance. Meg is an incredible athlete, and as a coach, she has helped athletes in the Elite 15, several world championship qualifiers, and many athletes who have run sub 65 minutes.
Meg prepares her athletes with creative workouts that challenge them physically and mentally. After doing Meg's programming, your brain and body will be on a new level. Couple her workouts with her ability to tap into motivation, work ethic, and preparation, and you will know how to outperform anyone. Meg has been featured at gym seminars, coaching camps, and official Hyrox events.
Rich Ryan
Rich Ryan's coaching career has been marked by the success of four world champions since 2022. His innovative methods have propelled the sport's performance forward. Rich's specialization in training for Hyrox and Dekafit has consistently delivered world-class coaching and programming.
Rich is the co-creator of RMR Training, The Camp, RMR Training, and Race Brain Podcast. Rich has been willing to share his thoughts on the sport via several platforms. He continues to be at the forefront of coaching methods for HYROX and DEKAFIT. Rich is the 2022 Dekafit Elite Champion and 2x HYROX Elite 15 Qualifier.
Ryan Kent
Ryan Kent's career is a testament to his relentless pursuit of excellence. His success is due to his unwavering work ethic, which has consistently outshone his competition. Since 2017, Ryan has dedicated himself to fitness, winning elite, national, and world championships along the way.
Ryan has an exclusive number of one-on-one clients. He has a unique intuition that helps his athletes get stronger and faster. He has taken his competitor experience and helped multiple athletes qualify for the HYROX World Championship.
Our Goals at RMR Training
Throughout our journey as coaches, we've experienced both triumph and defeat.
But along the way, we have learned how to become world champion athletes and world champion coaches.
When we came together to form RMR Training, we knew that our collective knowledge and passion could create something truly impactful for our community. We believe we have developed something special with our small-group coaching.
As a team of coaches, we know we can deliver a world-class experience to the committed athlete. We can share what we've learned from our successes so you can avoid our failures.
The sport of Hyrox is dynamic and evolving, and competition is set to intensify as more athletes join and commit. This is the perfect time to step up your game and commit to the next level.
You have the choice to take your commitment further.
- Rich Ryan (RMR Training Co-Founder)
Fill out the form below to learn more, see if you’re a good fit, and start the application process
FAQs
Can I apply if I'm not planning on racing at that time?
These programs will build and lead the athletes to a taper for race day. This program will work best for those planning to race, but we would love to have you apply if you would like to be considered!
What is small-group coaching?
Our program is not just about training but tailoring the experience to your unique ability level. In a small group of 10 teammates, you'll have access to a coach who will be there in your group chats and calls, helping you create modifications and progressions that suit you best.
Is this one-on-one coaching?
No—this is small group coaching that can be easily modified and progressed. You will not get structured one-on-one time with your coach.
Who will be my coach?
You will have access to all three coaches at RMR Training. Meg Jacoby, Rich Ryan, and Ryan Kent will join your group chats and coaching calls.
What is the cost?
$900 for coaching from August - November 2024.